Banana Porridge Recipe

Ingredients : 

100g of oat flakes

25 cl of plant-based milk (of your choice and without added sugar)

2 tablespoons of chia seeds

1 ripe banana

2 tablespoons of honey

2 handfuls of almonds or walnuts, etc.

4 pinches of ground cinnamon

Recipe : 

1• In a saucepan, pour the milk, the same amount of water and the oat flakes.

2• Add the chia seeds and cook over very low heat for 3 to 4 minutes.

3• Meanwhile, peel and then slice the banana.

4• Add half of the cinnamon and mix the porridge.

5• Pour the porridge into a bowl and add the bananas, almonds, honey and sprinkle with cinnamon. 

Note: you can replace the almonds with walnuts, hazelnuts, etc.