Winter can be harsh on our skin, but with the right care, it is possible to maintain its radiance and health. Here are essential tips for radiant skin even in the coldest months.
1. Reinforced hydration
Prioritize hydration by choosing rich creams and drinking plenty of water to combat winter dryness.
2. Protection against the cold
Apply a protective balm before going out and use sunscreen to protect your skin from the elements and UV rays. And yes, even in winter, sun protection is essential!
3. Gentle exfoliation
Opt for gentle exfoliants to remove dead cells without damaging the skin, thus promoting healthy cell renewal.
4. Effective facial massage
Use the jade facial roller and gua sha for a facial massage that stimulates circulation, reduces inflammation and improves the absorption of moisturizers. These tools also promote relaxation of facial muscles, helping to smooth fine lines. Ideal for relaxing moments at home.
5. Balanced diet
Choose foods rich in antioxidants, vitamins and omega-3, such as fruits, vegetables, nuts and oily fish, to nourish the skin from the inside out.
6. Air humidification
A humidifier can help maintain optimal humidity levels in your home, reducing the drying effect of heating on your skin.
By adopting these practices, you help your skin stay hydrated, protected and luminous all winter long. It’s a holistic approach that benefits your skin health and overall well-being.