What is lymphatic drainage?

What is lymph?

Lymph is a clear fluid that circulates throughout the body via a network of small vessels similar to the blood system: the lymphatic system.

Unlike blood, the lymphatic system doesn't have a heart to circulate it, which is why it's so important to activate and stimulate it through massage. Lymphatic drainage of the face and neck eliminates toxins and excess fluid. Lymph circulates very slowly, which is why this massage should be performed daily (or four times a week, depending on your skin's needs). The lymphatic system is located in the dermis, at the surface of the skin. Therefore, the massage should be performed gently.

How to perform lymphatic drainage?

Lymphatic drainage can be performed manually or with semi-precious stone massage tools such as a roller or gua sha, which will make the practice easier and more beneficial for the skin. For manual massage, perform it on clean, dry skin. If you are using beauty tools, we recommend applying a non-greasy oil or balm (composed of a complex of oils known for their massage properties) to facilitate the gliding of the stones. Massage with a gua sha should be gentle, so ensure that it remains as flat as possible on your skin.

To learn more about the movements to perform, feel free to check out our tutorial videos on our YouTube channel:

• Massage tutorial with roller
• Massage tutorial with gua sha

What are the benefits of lymphatic drainage on the skin?

Anti-wrinkle : Lymphatic massage oxygenates cells, which then produce more collagen. Skin becomes more supple and plump, wrinkles and fine lines diminish, and the facial contours are redefined.

Firming : lymphatic massage decongests and firms congested, swollen or dark-circled faces due to an accumulation of lymphatic fluid in certain areas of the face.

Brightening : A dull complexion results from an excess of toxins and oxidized cells. Lymphatic drainage will eliminate these toxins and dead cells for a naturally healthy glow.

Anti-blemish : Regular lymphatic massage will purify the skin and rid it of toxins. It's ideal for calming inflammation and reducing blemishes.