6 tips for taking care of your skin this summer

1. Protect your skin from the sun's rays

UV rays are most intense during the summer, so protecting your skin from sun damage is crucial. Apply sunscreen with an SPF of at least 30 to all exposed parts of your body, even on cloudy days. Apply it every two hours and after each swim to ensure continuous protection.

2. Hydrate regularly

The summer heat can lead to dehydration, which not only affects your body, but also your skin. Be sure to drink plenty of water throughout the day to maintain optimal hydration. You can also increase your intake of water-rich fruits and vegetables, such as watermelon, cucumber, and citrus fruits.

3. Opt for products that are light on your skin

During the summer, let your skin breathe using light skincare products. Choose non-comedogenic (that won't clog pores) and non-oily skincare products, and light-coverage makeup to prevent your skin from feeling suffocated by the heat.

4. Adopt an adapted cleaning routine

Sweat, excess oil, and sunscreen residue can clog your skin pores and lead to breakouts. Cleanse your face morning and evening with a gentle cleanser suitable for your skin type to remove all impurities. Avoid harsh cleansers that may upset your skin's natural balance.

5. Gently exfoliate

Exfoliation is essential to remove dead skin cells and promote cell renewal. Use a gentle scrub once or twice a week to keep your skin smooth and glowing. However, avoid excessive exfoliation, as this can sensitize your skin.

6. Don't forget your lips and eyes

Your lips and eyes are often overlooked when it comes to summer skin care. Protect them by applying a moisturizing lip balm with sunscreen and wearing sunglasses with UV lenses to prevent sun damage.

Follow these simple tips, take care of yourself and fully enjoy this summer season with confidence with glowing and radiant skin!