The Holistic Notebook

Spring is a season of renewal and growth where the days get longer and nature wakes up after winter. We give you 4 IN & OUT beauty tips to take care of yourself both inside and out!

For thousands of years, mankind has watched the majesty of the Moon in the night sky. The moon has fascinated people across cultures and times, and played a vital role in our understanding of time. This is why the lunar calendar was created, offering a unique perspective on the relationship between time and the Moon.